This is due to a massive sale at Skechers ahead of Black Friday discounts that are too good to miss. Even though November 29 ...

Compression socks are the key to enhancing circulation and reducing swelling—two common things that happen as we age. Socks ...

(HealthDay News) — Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain (CLBP), according to a study published online Nov. 1 in JAMA Network Open.

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

It’s official: frequent exercise gives you protection from dementia. After following more than 10,000 participants in their ...

The 60-minute classes, which are all done seated, include meditation, breathing techniques and mindfulness exercises ...

They told her to stick to Girl Scouts, but Annika Rustad had other plans. Not only was she one of the very first women to ...

The cuts range from bodycon to swing skirts, and while minis may be big with the younger set, the over-50 woman will find below-the-knee to mid-length dresses in abundance. We’ve compiled a list of ...

Virtual yoga can be a successful and accessible way to manage chronic low back pain -- a common ailment with major consequences, a new study suggests.

Physical activity is an excellent way to combat the woes that come with growing older, and we're here with 10 active hobbies and exercises for women over 50 to live longer ... for their importance." ...