You wear the wrong bra Wearing the wrong bra size could not only be uncomfortable, but it could also make you look older than ...

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

For women over 50, maintaining bone health is essential ... If balancing on one foot feels challenging, strike a yoga pose ...

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.

With its floral pattern and beige-apricot color, this dress is perfect for anyone attending a fall wedding or event. It’s a maxi dress with long sleeves, so it’ll keep you warm this season, and it’s ...

Denise Austin shared a full-body workout move on Instagram. The 67-year-old demonstrated a “compound move” that targets the ...

That’s why I set out to make this list of the very best jeans for women. I’ve tried on many, many pairs as I’ve written and updated this post over the ... more than 50 jeans while writing ...

He said, “Men compartmentalise their feelings. But women are more nuanced and overarching. They go all over the place. I think I enjoy working with women because of their sensitivity ...

When it comes to choosing the best collagen supplement for women over 50, there are several factors to consider. First and foremost is the type of collagen used in the supplement. Collagen ...

The cuts range from bodycon to swing skirts, and while minis may be big with the younger set, the over-50 woman will find below-the-knee to mid-length dresses in abundance. We’ve compiled a list of ...