TODAY WE SPENT THE DAY AT THE BEACH AND TAYTUM AND OAKLEY CHALLENGED US TO A YOGA SESSION..WE COULD BARELY KEEP UP!Follow us on Instagram! for watching! Hit the BELL to turn on our NOTIFICATIONS for ...

A neighborhood play group where only one adult is there for emergencies has nurtured independence for kids. They don't want ...

An intriguing yoga studio, Hidden Wisdom Yoga, has opened in downtown Gettysburg. The studio is operated by Alison Lintal – a Certified Iyengar Yoga Teacher for 9 years. Hidden Wisdom provides a ...

Here's how I manage the winter blues for a sunnier disposition. According to Johns Hopkins, SAD may not show up until ...

Author Lauren Chaitoff introduces children to yoga with a fun and engaging book, '108 Awesome Yoga Poses for Kids.' Learn how to make yoga accessible for kids.

With the holidays quickly approaching, so is cold and flu season, so it's important to understand how good hand hygiene is ...

YOUNGSTOWN, Ohio (WKBN) – We asked teachers for classroom ideas, and they responded with outstanding lesson plans. The Creative Classroom program received 76 applications, which was a big increase ...

I’ve recently been focusing on back mobility work to help me recover from chronic sciatica. My go-to move each morning is ...

Roll out your mat as I guide you through this amazing 10 minute morning yoga routine! This is a great way to start your day and will leave you feeling relaxed, energized and ready to take on the day.

Know details of your cell phone plan before you go, to avoid extra charges and big bills. Many, or all, of the products featured on this page are from our advertising partners who compensate us ...

What is diarrhea in children? Diarrhea is when bowel movements (stools) are loose and watery. Your child may also need to go to the bathroom more often. Diarrhea is a common problem. It may last 1 or ...

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of ...