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New children's book by Lauren Chaitoff introduces kids to the joy of yoga
Lauren Chaitoff has released a new book titled "108 Awesome Yoga Poses for Kids" to introduce children to the benefits of ...
7 Best Yoga Poses For Kids To Boost Memory Power
Sit with legs extended, hinge at hips to reach for toes. This pose calms the mind and stretches the spine, promoting better ...
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Helping Special Needs Children Thrive Through Yoga
How can yoga help children with special needs? For Oxana Cresswell, a yoga teacher at TAG Youth Club for young people with disabilities or additional needs in Richmond, yoga is more than just ...
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Open Mind Yoga, a resource for those with autism, expands hours in Nov.
HONOLULU ( Island News) -- An Oahu nonprofit that helps people with disabilities is planning to expand its hours soon. Open ...
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‘Mini Movers’ yoga sessions for toddlers start this week
Class will introduce playful yoga postures, relaxation techniques, and breathing exercises for both children and adults – ...
Best yoga poses for kids to increase memory power
Yoga enhances focus and memory by connecting the mind and body, regulating breath, and improving physical health. Specific ...