That’s how it went for Andrea Lepcio, who now at 67 is the founder of Mighty Fit and helps women over 40 reach their fitness ...

Many of the regulars at Lodhi Garden in New Delhi, one of the world’s most polluted cities, say they won’t let rising ...

Beta Phi chapter hosted their 10th annual GLOGA event Tuesday, Nov. 12, in the Bluffs Ballroom in the Student Union. Eta Sigma Gamma, a health education honorary for students within the public health ...

Residents affected by severe flooding in September have called for urgent remedial work to prevent it happening again over ...

(HealthDay News) — Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain (CLBP), according to a study published online Nov. 1 in JAMA Network Open.

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

“Some people dread the word ‘exercise,’ and so that feeling definitely makes it a lot better.” Yoga can be a great activity to strengthen your body and clear your mind. You can do it alone ...

For some people, a day spent buffing the house to a ... when they wear out completely (staffers have enjoyed some for over a year), simply snip them up and throw them in the compost.

some 3.3 million people aged 65 years and over were living alone in England and Wales, with around 337,000 single pensioner households recorded in Scotland. It's crucial for older people - whether ...

In recent years, the area has seen an influx of people settling and commuting ... the county voted for former President Donald Trump over Biden 60.5% to 37.9%. But geographic voting patterns ...