The 60-minute classes, which are all done seated, include meditation, breathing techniques and mindfulness exercises ...

A 34-year-old yoga teacher cleverly escaped from her abductors by utilizing her breath control skills, surviving a harrowing ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

“Whether you're flowing through poses or finding stillness, yoga nourishes both body and soul, making you feel more connected and present”. While you can salute to the sun in any old concert ...

The 73rd annual Miss Universe pageant is taking place in Mexico on Saturday. More than 120 women from all over the world are ...

“Center Aging Monthly Luncheon with Yoga and Bingo!” will be at 12 p.m. at the DC Center for the LGBT Community. Lunch will be held in the climate-controlled atrium at the Reeves Center. Bingo will be ...

Lung cancer is often thought of as a disease that affects older people, smokers and those who have worked in heavy industry - ...

That same woman replied that the yoga instructor preferred working with the smaller group ... You may find a whole new group of friendlier people. Dear Lisi: I am 88 years old and have two university ...

Though mobility decreases with age, there are steps older women can take to stay limber. Following the easy (yet effective) yoga poses in this book will help them strengthen their muscles and ...

Madam Kumari, as she is known, has osteoporosis or brittle bones. The condition typically presents without any warning ...

As a non-smoking, vegetarian yoga enthusiast, 57-year-old Melanie Erwin is not the stereotypical lung ... According to the Roy Castle Lung Cancer Foundation, every day 44 women in the UK will die of ...