Good Vibes Only on MSN19h
Babies Teach Yoga Challenge
TODAY WE SPENT THE DAY AT THE BEACH AND TAYTUM AND OAKLEY CHALLENGED US TO A YOGA SESSION..WE COULD BARELY KEEP UP!Follow us on Instagram! for watching! Hit the BELL to turn on our NOTIFICATIONS for ...
fitandwell20h
Six yoga poses I do to calm my nervous system before bed
Stand with your feet hip-width apart, and exhale as you fold forward from your hips. Let your head hang, allow your arms to ...