For many in New Delhi, one of the world’s most polluted cities , Lodhi Garden is an escape in the heart of India’s capital.

Yoga has distanced itself from the controversial method over the years, but the practice has since rebranded ... Your yoga teacher will set the tone for the 45, 60, or 90 minutes spent on your mat, so ...

Beta Phi chapter hosted their 10th annual GLOGA event Tuesday, Nov. 12, in the Bluffs Ballroom in the Student Union. Eta Sigma Gamma, a health education honorary for students within the public health ...

I was in need of transformation, but wasn’t so sure chakra-balancing treatments and hikes through a mystical vortex site ...

The Lenovo Yoga Slim 7i 15 Aura Edition is a slim and gorgeous laptop that's let down only by its dodgy Lunar Lake processor.

Exercising​ like the most active 25% of Americans can help those over 40 add an extra 5 years to their life on average, ...

I'm using the Black Friday yoga mat sale to find a saving. These are the ones I've got my eye on - with up to 40% off ...

“When I was going through chemo and just feeling horrible, I loved when somebody would come over and give me a meal that was ...

I add this one exercise to my stretching routine whenever I need to loosen tight quads and hips. A variation of runner’s ...

TAP Air Portugal's direct U.S. flights and stopover program make it easy to rest and relax during an extended layover in the ...

Optimize your fitness journey with tailored strength and cardio goals for every decade. From your 20s to 40s and beyond, ...