Hallie Tankha, PhD, from the Cleveland Clinic, and colleagues compared the effects of virtual yoga classes (12 consecutive weeks; 60 minutes) vs a wait-list control on CLBP intensity, back-related ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

TL;DR: From November 11 at 9 A.M. EST through November 15, Alo is offering 30% off sitewide and up to a whopping 60% off sale ...

Regular physical activity and a good quality nutritious diet are the keys to being healthy and fit in your 60s, said ...

A former university professor allegedly devised a “sham” animal experiment in Hong Kong to obtain lethal gas to murder his estranged wife by releasing it from a yoga ball inside her ... Malaysian Khaw ...

Jill Tracey, a prominent figure in South Florida's radio scene, has unexpectedly passed away at 60. Known for her lively presence on Hot105, she was found unresponsive in her Hollywood home ...

John Reiner knows better than most how staying flexible as you get older can have positive effects on your body and mind.

The intervention consisted of 12 consecutive weekly, 60-minute, virtual, live-streamed hatha yoga group classes. Coprimary outcomes were mean pain intensity in the previous week on the 11-point ...

The frequency of sex after 60 may be different than it is for people in their 20s, 30s, 40s, and even 50s, but that does not mean that older adults do not want or enjoy sex. There may be adjustments ...

Yoga really is for everyone. Many of my clients find it to be intimidating, but it's an excellent activity for beginners, offering a gentle introduction to physical fitness without the need for ...

Unlock lifetime access to Luvly’s holistic beauty for $60. Credit: Gismart Deal pricing ... offers non-invasive beauty solutions like face yoga and AI-personalized skincare for $59.99, on ...

Yoga isn’t just good for your body, it can help improve your sleep too. These are the top nine poses to try tonight. Caroline Igo Editor, Sleep Caroline Igo (she/her/hers) is a wellness editor ...