Here's how to create a home yoga practice you'll love. ... “It is more beneficial to do a little something daily, or regularly, than a 60-to-90-minute power yoga class every once in a while.

I hadn’t heard about penguin yoga before, so imagine my surprise when I got invited to join a 60-minute vinyasa yoga class at no other than the renowned Penguin Beach at London Zoo with East of ...

A 78-year-old woman in China – who suffered serious illness earlier in life – has been dubbed the “most beautiful yoga grandma” after adopting a strict fitness regime when she turned 60.

But animal welfare is my top priority, and with that box ticked, I headed into my first 60-minute puppy yoga class to find out what I’d learn. Here’s how it went down.

Yoga on the Rocks has been calling poses out for more than a decade as Coloradans crowd the famous outdoor amphitheater with their mats ... nearly 60 percent practiced meditation as part of ...