YouTube is full of great channels that allow you to do guided yoga from home, no matter how much time or skill you have. Here ...

Kate Beckinsale posted an impressive yoga video on Instagram, showing off toned arms and abs. We have the details of her ...

This is yoga for your hands. These movements will help ease tension, strengthen muscles, and prevent pain. Come over to your mat and stand in Mountain Pose. Lengthen the spine. Gently tuck your ...

Kartik Aaryan Returns With 'Rooh Baba': EXCLUSIVE Interview On Bhool Bhulaiyaa 3, Clash With Rohit Shetty's Singham 3 In an exclusive interview with ETimes, Kartik Aaryan opens up about his latest ...

Strengthen your abs while creating more mobility in your hips with this quick yoga routine you can do while entirely seated in a chair. Suitable for all levels, especially beginners. Switzerland ...

Find Yoga For Knee Pain Latest News, Videos & Pictures on Yoga For Knee Pain and see latest updates, news, information from NDTV.COM. Explore more on Yoga For Knee Pain.

Headstand or Sirsasana is a difficult yoga pose to master. But, Malaika Arora makes it look all too easy. Find out about some ...

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees butterflied open, and use two pillows (one under each thigh/knee) as support.

Millions of people around the world have rolled out their yoga mats to celebrate a tradition that was once the preserve of Hindu holy men but is now a worldwide phenomenon. Practitioners in more ...

Shilpa Shetty swears by yoga for her workouts and her fitness motivation videos are proof. This time, she shared a workout video on her Instagram page, where she was seen doing yoga along with her ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.