With the pressures of work and family life, I often find myself getting into bed feeling like I have barely had a chance to ...

“Consider which level of yoga the person is practicing already or if they are ... It offers a place to rest and sink into ...

As a kinesiology student in the School of Education and Human Development, Durairaj is excited to blend her passion for ...

The study authors note patients often find it challenging to attend in-person yoga classes ... in Ohio and Florida with ...

YouTube is full of great channels that allow you to do guided yoga from home, no matter how much time or skill you have. Here ...

Nashik, Oct 28 (PTI) A 37-year-old man has been arrested for allegedly posing as an IPS officer and duping a businessman of Rs 1 crore in Maharashtra’s Nashik district, police said on Monday.

If you’re new to yoga, here are some great beginner poses to start with ... Continue alternating back and forth for about one minute. Kneel on the floor so that your shins and tops of your ...

At least one person has been shot in the city of Hamilton Thursday night. According to Butler County dispatchers, police are on scene in the 600 block of East Avenue. There is no information at ...

Since joining The One Show back in 2010, Alex Jones has become a recognisable figure on TV. Having made her The One Show debut alongside comedian Jason Manford, since then Alex, 47, has been joined by ...

Since joining The One Show back in 2010, Alex Jones has become a recognisable figure on TV. Having made her The One Show debut alongside comedian Jason Manford, since then Alex, 47, has been ...

If yoga has a PR person, they're doing a great job ... The second is mental and more yoga-specific. It’s about one of the main pros of yoga: being in the present moment. Lombardo says paying ...

Yoga isn’t just good for your body ... If you are coming out of Child's pose for this next one, sit back up and extend your legs out in front of you. Cross one leg over the other, pulling ...