Deepika Padukone is a fitness icon. She practices yoga regularly. Deepika performs asanas like Puppy Pose, Balasana, and ...

These six yoga poses are not only easy to incorporate into your winter mornings, but they also work wonders for promoting ...

Start on all fours, with your hands shoulder-width apart and knees under your hips.

More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

If you decide to take up a yoga class, you are likely to be asked to begin with Easy Pose or Sukhasana. There are many heallth benefits of Sukhasana, but as its name suggests, it primarily promotes ...

Barry and Honey Sherman - worth $4.7billion - were found dead by an estate agent who was giving prospective buyers a tour around their $6.9million mansion in Canada ...

Two types of cross-training workouts that you might consider: yoga and Pilates, both of which offer a low-impact way to build ...

Contrary to the name, the Yoga For Meditation app is less about meditation and more about stretching exercises. However, the way the poses and schedules are presented is worth considering a download.

Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...

Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...

A 'fart walk' refers to a walk taken post-dinner that helps the body to release gas, hence the name. The term was coined by ...

Now we’ve included a check-in form where students can name particular concerns they’d like to check ... I mean, we’ve ...