In the quiet hush of winter, we find an opportunity to deepen our connection with ourselves. The ancients often saw winter as ...

While his previous regimen included the occasional hot yoga class with wife Heather Rae El Moussa ... kickboxing and running ...

Preventing strokes isn’t just about reacting to health crises—it’s about taking a proactive approach to health through early ...

A minimalist prefers the minimal amount or degree of something. In art history, the art these artists created is also ...

An anti-inflammatory diet is the latest weight loss trick that celebrities like Vidya Balan, Samantha Ruth Prabhu swear by ...

Did you know sitting for over 10 hours daily can harm your heart, even if you exercise? Small changes like standing breaks or ...

Coco Wyo has a *ton* of other cozy stress relief coloring books with different themes in their Amazon storefront! Another ...

Pilates may be the better option if you're looking to improve other facets of your fitness, like core stability, balance, and body awareness, Franke says. And if you’re healing from an injury, Pilates ...

If you avoided technical difficulties with the live feed, the fight between a 27-year-old and a 58-year-old wound up looking ...

Young males helped propel Donald Trump to the presidency. Older ones who run countries overseas may look to him for their ...

Gabrielle Union is 52 and still an ageless queen. “I get asked all the time how I look so young,” she told The Glow Memo. “I ...

Gunther Eysenbach, MD, MPH, FACMI, Founding Editor and Publisher; Adjunct Professor, School of Health Information Science, University of Victoria, Canada Internet-Based Social Connections of Black ...