TURIN, Italy -- His beard is full of gray hair. His knees have no cartilage left in them. And his fitness routine requires ...

Open to Grace Christian Yoga teacher Sandy Patrick keeping eye out for new location after Westmount church closure ...

A Bengaluru yoga teacher used her breathing techniques to survive after being kidnapped, assaulted, and buried alive by ...

Strength training, also known as resistance training, involves exercises that load your muscles. This not only builds muscle ...

The 53-year-old had an extensive client list including celebrities like Madonna and Gwyneth Paltrow. His grandfather, who ...

The Supreme Court on Friday (November 8, 2024) refused to examine a plea seeking directions to all states to appoint "yoga ...

The 60-minute classes, which are all done seated, include meditation, breathing techniques and mindfulness exercises ...

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

Leanne Lucas was one of 20 sat on the public benches as Axel Rudakubana appeared via video link to HMP Belmarsh ...

A yoga teacher survived a horrifying abduction in Karnataka. She was taken to a forest, assaulted, and buried alive by her ...