At 7:15 a.m. Nov. 6, just hours after Donald Trump was declared the winner of the presidential election, the mood in a ...

A new study reveals that a specific type of online exercise class could help your back pain without you needing to attend an ...

It’s Friday already, Memphis! Today is Nov. 15, and the Memphis Tigers men’s basketball team will play Ohio tonight. Starting ...

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

In this flexibility workout by yoga teacher Anjaly Warrier, you work through five stretches using the wall to stretch your ...

Sharath Jois, a star in the yoga community and grandson of iconic yoga guru K. Pattabhi Jois, tragically passed away here, at ...

An intriguing yoga studio, Hidden Wisdom Yoga, has opened in downtown Gettysburg. The studio is operated by Alison Lintal – a Certified Iyengar Yoga Teacher for 9 years. Hidden Wisdom provides a ...

Yoga guru who taught Madonna and Gwyneth Paltrow dies from 'heart attack' while hiking - Tributes have poured in from across ...

Sharath Jois, a celebrated yoga guru beloved by A-list celebrities such as Madonna, Gwyneth Paltrow, and Sting, has ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Levine said some teachers were hired without passing certification exams but had to pass them within a year or two. In other instances, he said, positions such as teacher’s aides required the ...