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'I'm 67 and In the Best Shape of My Life—This Is the Exact Workout Routine I Swear By'
That’s how it went for Andrea Lepcio, who now at 67 is the founder of Mighty Fit and helps women over 40 reach their fitness ...
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Yoga club stretches proceeds from final classes to Sharing Place
Open to Grace Christian Yoga teacher Sandy Patrick keeping eye out for new location after Westmount church closure ...