Malaika Arora shared a post, motivating her fans and followers to start their week right. In the video, Malaika was seen ...

“Yoga sculpt is typically a form of a yoga class that includes hand weights, cardio moves, and additional strength exercises ...

Another Monday, another fitness lesson from Malaika Arora. The star is an avid fitness lover, and her social media posts are proof. Every Monday, the star posts a new episode of the Monday motivation ...

Experience-based and evidence-based research studies have shown Yoga can help in non-communicable diseases like asthma, ...

Deepika Padukone is a fitness icon. She practices yoga regularly. Deepika performs asanas like Puppy Pose, Balasana, and ...

Yoga practices, books, music and more we've rounded up some of the best ways to help you release your post-election stress ...

In a recent Instagram video, Shilpa Shetty shares a fun yoga session with her daughter, aiming to shed those post-Diwali calories.

Billionaire Anand Mahindra frequently shares his distinctive perspectives with his vast audience. On Wednesday, the Mahindra ...

Laura Childs, a yoga instructor and founder of London-based Sāmya Studios recommends a traditional yoga flow that everyone should incorporate into their week. "The first thing I ...

Cleary Lake Regional Park offers Autumn Outdoor Qigong with Scott Stafford on Nov 20, for holistic mind-body alignment.