If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

Yoga is a science of prevention. As research supports, it can improve your general health. These five powerful yogic ...

The word 'yoga' comes from the Sanskrit 'yuj,' meaning union, and it perfectly describes its purpose of holistic connection.

While pelvic floor dysfunction cannot be fully prevented using yoga alone, spending just a few minutes on specific yoga poses every day could help strengthen these muscles. - Begin by kneeling on the ...

Get on your hands and knees, with your hands shoulder-width apart, knees directly below your hips and spine straight. Now go ...

Many of the regulars at Lodhi Garden in New Delhi, one of the world's most polluted cities, say they won't let rising ...

In the quiet hush of winter, we find an opportunity to deepen our connection with ourselves. The ancients often saw winter as ...

The 73rd annual Miss Universe pageant is taking place in Mexico on Saturday. More than 120 women from all over the world are ...

A simple, uncommon ritual starts each staff meeting at Myosin Marketing. When everyone is gathered on Zoom, and before they ...

While similar allegations against the Sodalitium Christianae Vitae have generated wide publicity, this is the first time the ...

Hundreds of thousands of people currently claim to be life coaches, offering their services to anyone looking for help with ...

Laura Woods is working out with her fiancé in her exercise gear. In a new social media post the TNT sports host shows off her baby bump.