Which kicking pads are best? Are you a fighter who trains to strike hard and fast? Turn into the ultimate competitor with help from a formidable, no-mercy opponent: the kicking pad. You need more than ...

Pete and Liz Woollard are owners of MF Martial Arts Schools in Tamworth, Burntwood, Lichfield and Cannock, and also own MF ...

Three jiu-jitsu athletes from Mindanao, including Ella Estarija and Ethan Arañez from Davao City, have secured spots on the ...

Each barre class is roughly 45 to 60 minutes and designed to be a full-body, muscle endurance workout (as I've definitely experienced). Typically, they're broken into different sections that focus ...

Dodgers' pitcher Bobby Miller's girlfriend, Natalie Loureda, is a martial artist and UFC enthusiast. Though Natalie hasn't ...

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SOUTH LAKE TAHOE, Calif. – Escobar Training Grounds spent last Wednesday teaching self-defense skills to nearly 200 students ...

The Wicked star on her wildly unpredictable career path, upper-class beginnings and exhaustive morning routine ...

Abbas Alizada is popularly known as Afghan Bruce Lee because of their uncanny resemblance. In this conversation with CNN-News ...

Mixed martial arts fans will be able to watch local athletes in action Saturday at Burlington Memorial Auditorium.

In this six-part series, we'll give you quick exercises for different body parts to help you stay limber and alleviate pain ...

The RKC Dojo Rivonia embarks on a journey of growth and mastery in 2025, with a focus on kendo, iaido, and jodo under the leadership of seasoned instructors.