Whey protein is produced from the remains of curdled milk. “But just like any food that we consume, consumers are right to be ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

Jayson Tatum, the Boston Celtics star, relies on a protein-rich diet to fuel his muscle growth and performance. The essential ...

The new flavors of Gold Standard 100% Whey protein powder and ready-to-drink shakes provide 24g of high-quality protein – ...

Our daily diets will typically contain all the necessary amino acids to complete these proteins, but if you’re concerned, you ...

Protein powders are a convenient solution, but they don’t always agree with everyone’s stomach. Blair explains that lactose ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

The next time you order chicken nuggets or a sandwich from a fast food spot, consider what's underneath all that breading. In ...

The latest findings by the International Food Information Council underscore this trend, revealing that 71% of consumers aimed to consume more protein in 2024, a marked increase from 59% in 2022. High ...

Consuming food and drink rich in protein is often a main feature of the diets of athletes and people into exercise. But what ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

A miracle ingredient or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on for ...