Our daily diets will typically contain all the necessary amino acids to complete these proteins, but if you’re concerned, you ...

The new flavors of Gold Standard 100% Whey protein powder and ready-to-drink shakes provide 24g of high-quality protein – ...

A miracle ingredient or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on for ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...

Whey concentrate, whey isolate and casein are three common types of protein powders you’ll encounter, but which is best in helping you secure gains? We spoke to Dr Mark Evans, a Nutrition Consultant ...

In this guide, we'll break down the differences you need to know and understand to help you make an informed purchase and get ...

Whey protein is produced from the remains of curdled milk. “But just like any food that we consume, consumers are right to be ...

The UK’s Competition and Markets Authority (CMA) has approved Arla Foods Ingredients’ acquisition of Volac’s Whey Nutrition ...

The GNC Pro Performance 100% Whey Protein Powder is the best protein supplement for muscle gain. It provides muscle growth through the supply of 24 grams of quality protein and 5.5 grams of BCAAs ...

a ready-to-drink beverage and a ready-to-mix powder. Both contain 10g of protein per 100ml and feature a mild taste and low viscosity. Mads Dyrvig, head of sales development for specialised nutrition ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

Protein intake timing can maximize benefits like muscle growth and fat loss. A protein-rich breakfast provides sustained ...