While protein powders can be an excellent supplement, they shouldn’t replace whole foods in your diet, according to Wright. Stephens notes that powders are ideal as a quick snack or post-workout ...

Two colostrum samples from the same farm may look identical, but the immunoglobulin concentration can vary significantly.

Before my breast cancer diagnosis, my diet was... if not terrible, pretty close to it. I was a trainee breast surgeon either ...

Starting with high-welfare protein, the recipes build in vegetables ... or as tasty dish on the side. How good does this one look? And it’s even better to taste: vibrant and full of freshness ...

The word ‘electrolyte’ to the uninitiated might sound like it’s been plucked from the realms of science fiction.Little of the population is aware of just what electrolytes are, how they can contribute ...

On the other hand, less processed foods like sugar ... despite their richness in protein (they still very much meet ‘high protein’ definitions from nutrition organisations), the protein per 100g tends ...

A protein fart is a term used to describe increased, sometimes smelly, flatulence from protein. Learn about protein additives and gas.

Essential for runners, protein helps your muscles to recover and repair after each workout – but can a protein-packed diet also affect the number on the scales?

These bars have under one gram of sugar, about a gram of protein per 10 calories and remind Us of our favorite treats — but ...

He said: “I've got astigmatism – I kept telling people I had stigmata, like the wounds of Christ. Get over yourself, Alan.” He continued: “I had a bit of a health scare. I went to Moorfields [eye ...

If you're prioritizing your protein intake this year, we have made this process a lot easier for you. Protein is king when it comes to muscle-building, regulating hormones, transporting and storing ...

If you want to enjoy your golden years feeling your best, focusing on eating more protein may help. Research links eating more protein in midlife from a variety of sources, including plant-based ...