Have you ever come across those ball-shaped weights with a handle, known as kettlebells? Get ready to meet your new best ...

It turns out mood swings aren’t just confined to the tumultuous teenage years, after all. I can admit it now, but I was quite a melodramatic teenager. It wasn’t uncommon for me to come in from ...

For every keen golfer, finding the perfect swing is the holy grail. Golf swings come in all shapes and sizes, with players spending hours on the practice range in an attempt to find the perfect one.