Scott Adkins has dazzled on screen with his speed, precision, and martial prowess, but how would he fare in a real MMA fight?

To anybody familiar with Iowa State wrestling, Kyven Gadson’s name undoubtedly rings a bell. The two-time All-American and ...

In episode 729 of Power Athlete Radio, Zach Even-Esh reflects on the challenges of working with high school athletes during the summer training season. As a ful ...

In episode 729 of Power Athlete Radio, Zach Even-Esh shares his insights and experience on how to effectively train large groups of high school athletes in the ...

Vivica A. Fox said she 'went down' more than five sizes during the six months she spent training for her fight scenes for the 2003 movie 'Kill Bill: Volume 1' during an appearance on the YouTube ...

For more tangible effects, the practice necessitates building a strong spine to contain the power and strong fingers to ...

Fourteen years practicing the martial art and three children along the way, Jerica Reyes received the highest level of ...

ALEXANDRIA, Va. (7News) — In this week's "Around Town" spotlight, Roxanne Strouk visits Okinawan Karate to learn valuable ...

Kalaripayattu, also known simply as Kalari, is an Indian martial art that originated in modern-day Kerala, a state on the southwestern coast of India. It is believed to be the oldest surviving ...

Martial arts gave Greenwood the tools to build up her confidence, a journey that would become life altering in more ways than ...

Jason Statham has turned his dedication to training and martial arts into a personal brand. But how close is his routine to ...

Fitness club operators, including the Rochester Athletic Club, Brick Bodies, and Hotworx are offering on-site, virtually led ...