Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

Huel, the meal replacement maker known for powdered food and “ready to drink” shakes, has posted a surge in profits as it ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

Protein goals' has become a viral movement, but for many Americans, it might not be entirely rooted in science.

This mom was determined not to restrict herself, so she ate the foods she loved in moderation, stuck to a calorie goal, and ...

This woman’s remarkable weight loss transformation diary documented her shedding eight stone (112lbs) in just eight mon ...

Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...

Known for its protein shakes, powders ... which was once the flagship of the company’s weight-management offerings. Atkins ...

Supermarket shelves now stock high-protein foods, from chocolate bars to yogurts. But the advice on how much to eat each day ...

However, opting for warm water or adding lemon can help with constipation. Research suggests that drinking 500ml of 60C water ...