"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

A supplement with a heavy social media presence is raising some eyebrows in the medical community for suggesting that it helps kids grow taller. It’s called TruHeight, and the supplement claims to ...

The 28th president of the United States reportedly consumed eggs for breakfast - only, rather than eating them scrambled, he ...

The Myprotein Black Friday sale is already live – these are my favourite deals as a fitness writer - I’ve been using ...

Protein goals' has become a viral movement, but for many Americans, it might not be entirely rooted in science.

Medically reviewed by Jonathan Purtell, RDN Protein is a macronutrient important for muscle building and appetite control, ...

The Naked Attraction host continued to gain weight while her mother was in hospital and during ... The plan mostly consists ...

The heavyweight champion demolished Stipe Miocic at UFC 309 on the weekend. Here’s the workout that got him into wrecking-ball shape ...

When Hawai’i shakes, even ever so slightly ... Those can be tectonic: the weight of the island causes flexure of the supporting cast of crust and rocks, causing slippage and breakage. These are the ...

Although September is known as Prostate Cancer Awareness Month, I have chosen to tell my prostate journey for Movember, Men’s Health Month. I have also chosen to discuss subjects that are not normally ...