From pro surfer Tia Blanco to legendary tennis star Venus Williams, here are 10 incredibly fit bodies of vegan athletes.

A high-protein diet can aid weight loss and overall health if you consume about 1 to 1.5 grams of protein per pound of body weight per day. Here’s how (and why) it helps shed excess weight.

Identical twins Ross and Hugo Turner tested vegan vs. animal-based supplements over six months, revealing surprising results.

Ross and Hugo Turner, 36, from Christow in Devon - a pair of identical twins - have given fascinating insight into which is ...