A Texas doctor who has been treating children in a measles outbreak was shown on video with a measles rash on his face in a ...

And while the classicists may be sceptical, there's no doubt that modern Pilates is just as effective when it comes to banking those famed Pilates benefits, from improved posture ...

There's no better place than Los Angeles to do Pilates. From Santa Monica and West Hollywood to Silver Lake and Pasadena, we ...

Pilates is praised for its ability to make people fitter, stronger and more flexible – now one specialist has shared some ...

Attention Pilates Reformer regulars! The Cosmo Pilates gym offers group classes on Megaformer, which are quite demanding, although beginners are welcome. Nestled in the 6th arrondissement, the gym ...

“Pilates Scissors - sometimes referred to as the single straight leg stretch - is one of the 34 exercises in Joseph Pilates’ ...

To kick things off, Mounsey-Jennings had me kneel on all fours on a block on top of the reformer bed, then cycle through a ...

You only need to look to viral videos of musclebound gym bros struggling with a slow resistance move on a reformer machine to see how much strength is required for Pilates. Of course with ...

Brady Tkachuk is day-to-day — he’s just not ready today. Tkachuk suffered an upper-body ailment after being hit by Ryan Graves of the Pittsburgh Penguins in a 1-0 overtime loss on Sunday and ...

The good news is you don’t need a gym membership or access to heavy dumbbells to sculpt and tone your body. Pilates is a great way to hone strong, lean muscles, and I’ve been taking Pilates ...

Each week high-profile journalist Anthony Dowsley will follow the workout plan to help him train for his upcoming Machu Picchu trek. See how he went last week with upper body exercises from week two.