Surgeons love the OR, but occasionally, a sharp clinical diagnosis—especially a rare condition—can bring the same ...

Your spine’s curve could signal scoliosis or kyphosis. Learn the difference and how to take action before pain takes over.

If you sleep on your back, the right mattress offers balanced support and relief. Here are the best mattresses for back ...

Research supports the effectiveness of a kinesiology-based method to treat lower back pain, say study authors working in ...

A mom-of-three suffering from back pain was told her agony was caused by a common condition, but doctors later diagnosed her ...

Discover six effective strategies that provide immediate relief from persistent back pain while addressing the root causes ...

The world’s greatest stretch is a dynamic full-body mobiliser that combines a deep lunge with an upper-body twist and targets multiple muscle groups.