We can do better than this book. Clinically, ethically, and relationally, we must get back to doing real work—with real ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves more attention—and how to strengthen it.

Yoga practitioners, after some bit of regular Yoga practice and understanding of its technology and philosophy, usually also ...

Craig Conover just gave a new look inside of all of his businesses ventures. Read on to see the new photos and get more information.

In fact, one scientific analysis published last year found that even shorter periods of sleep loss, like staying up an hour ...

From regular exercise to eating well, there are many things you can do to protect your joints. Try these tips for healthy ...

Discover six effective strategies that provide immediate relief from persistent back pain while addressing the root causes ...

HELLO!'s Second Act is a newsletter for women in midlife and beyond. It's completely free to sign up and is a one-stop-shop ...

Over the next few years, these physical health issues came in waves—sometimes a headache so sharp I had to lie down, other ...

Falling asleep next to your partner can be a wonderful thing. However, if you have different sleep preferences—whether it be ...

I am going through hell,” said one federal employee, who worked at the National Institute on Aging, one of 27 centers that ...