Grab a timer and get ready to say goodbye to procrastination. The Pomodoro Method is a data-backed way of getting stuff done.

While we’ve seen countless hacks, like the Military Sleep Method, to fall asleep quickly at night, the Navy SEAL Sleep Technique focuses on helping you achieve a quick power nap in the day.

Following the successful Danute and Alain Mallart Collection on 18 October, Christie’s held yesterday its evening auction: Avant-Garde(s) including Thinking Italian, celebrating important 20th and ...

We’ve been talking a lot about iOS 19 over the last few days, as rumors suggest that the next version of the iPhone’s operating system will receive a new interface inspired by visionOS.

This is a sponsored story, created and edited exclusively by Tokyo Metropolitan Government’s Tokyo Updates website. Buddhism is one of Japan's leading religions, second only to Japan's native ...

Despite the competition from the contemporary Freeze Seoul fair, The Armory Show was successfully held in New York: 225 international galleries from more than 35 countries, with works by over 800 ...

Recently, the head coach of the Colorado Buffaloes, Deion Sanders, and former NFL CB Asante Samuel found themselves on the opposite side of a debate on the effectiveness of the T-Step technique, and ...

This method is known as The Pomodoro Technique, and people swear by it. This one works pretty well as far as timers go. It’s easy enough to configure and use. The integrated calendar allows you ...

Former NFL All-Pro Asante Samuel has some thoughts about Deion Sanders' teaching technique for the position they both used to play. In response to an NFL Network clip in which Sanders referred to ...

Over the years, he tried deep breathing, meditation and melatonin, before finally stumbling upon a technique called cognitive shuffling. The sleep strategy helps to “force my mind out of that ...