Protein powder, widely favored by fitness devotees, sportspeople, and those aiming to boost their protein consumption, comes in a vast array of choices. This wide variety makes the task of ...

However, some of the top-rated muscle recovery powders include Optimum Nutrition Gold Standard Whey Protein, MusclePharm Combat Powder, and BSN Syntha-6 Protein Powder. What are the top muscle ...

Six Star Pro Nutrition and WK Kellogg Co are introducing their latest collaboration — the Six Star 100% Whey Protein Plus ...

The cellular membrane controls the passage of substances in and out of the cell. Some larger cargo, such as membrane proteins ...

Protein is certainly the buzz word in nutrition. Whether you are trying to gain weight, optimise metabolism or ward off weight gain associated with peri-menopause, you have probably heard that ...

An international research team has uncovered a new mechanism crucial to the production of cellular proteins. When this ...

We love to set ourselves up for a hassle-free week by squaring away our meal plan for the days ahead. Sounds nice, right? Meal prepping — bulk preparing portions in ready-to-eat containers ahead ...

Researchers at Baylor College of Medicine, the Jan and Dan Duncan Neurological Research Institute (Duncan NRI) at Texas ...

When you think about the benefits of protein, building and maintaining muscle are likely what come to mind. But this powerhouse nutrient has many other benefits as well—from increasing energy ...

One large egg has 6 grams of protein and 70 calories. Eggs are also an excellent source of iodine, vitamin B12, biotin, choline, and selenium. Additionally, they contain vitamins E, A, D ...

Researchers at Helmholtz Munich, in collaboration with colleagues at Tohoku University, have identified a specific redox protein as a critical regulator of ferroptosis - a form of regulated oxidative ...