Tshikundi Taty was arrested on Wednesday after Maryland police were called to a Planet fitness women's locker room.

Muskogee Swim and Fitness Center hosted the 2025 Special Olympics Regional swim meet Thursday, and there were plenty of ...

A li Truwit would describe herself as a lifelong athlete. She’s always loved exercise, and grew up playing just about every ...

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

The YMCA of Southwest Florida thoroughly believes in its slogan, “We’re more than a gym.” At the Lakewood Ranch YMCA, members ...

A group of communications professors at Brigham Young University traded their breaks for gym time this fall as they participated in the annual Lazy Triathlon, a monthlong fitness challenge hosted by ...

Natalie Grabow had to learn to swim before becoming the oldest woman to complete the Ironman World Championships in Hawaii.

As the holiday season approaches, it’s easy to let healthy routines take a back seat to celebrations, gathering and colder ...

Swimming is one of the best cardiovascular workouts out there because it works the full body – especially the core – against ...

Erick A. Flores, a pure and applied physics senior, climbs the rock wall as part of the timed climb challenge Wednesday in ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

One recent Saturday morning, I was heading into the North Little Rock Athletic Club when a young woman in a crisp black ...