Learn how Jessica Alba keeps her body in shape with yoga, martial arts, cycling, and strength training, along with her tips ...

Jason Statham has turned his dedication to training and martial arts into a personal brand. But how close is his routine to ...

Eamonn Keane, the strength athlete known as The Ironman, created a unique piece of history in USA recently when he set ...

Tiffany Chen, a celebrated martial artist renowned for her dedication to promoting Tai Chi worldwide, was born to Grandmaster William C.C. Chen, deeply ...

January, but we may be about to watch UFC’s deepest card of 2025. With well-credentialed veterans and heavily hyped up-and-comers interspersed throughout the night, it’s easy to go overlooked. With ...

Ric Hartig says weight lifting helped him overcome a lifetime of health issues: rheumatoid arthritis, ulcers, shoulder ...