If you start investing just $14 a day in your 20s, you’ll be a millionaire by retirement. That’s according to author and ...
Sahaija Yoga Việt Nam and the Indian Artists troupe will be performing the ‘Music of Spirit’ – a combination of music, dance ...
Looking for motivation to start your Yoga journey? Experts share simple tips to get you started now and roll out that Yoga ...
(HealthDay News) — Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain (CLBP), according to a study published online Nov. 1 in JAMA Network Open.
As a kinesiology student in the School of Education and Human Development, Durairaj is excited to blend her passion for ...
A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.