Pair this scoop-neck sweatshirt bra with your favorite leggings for a laid-back look that’s as comfy as it is stylish. Still shopping for activewear? These lululemon styles make great holiday ...

Unleash your inner bartender with this clever "Cocktail Codex" book, and your inner dairy gremlin with this DIY cheese-making ...

It’s never too late to start your yoga practice. Join AARP Features Director Lorrie Lynch for a free yoga lesson geared toward beginners in their 50s and 60s. She will walk you through some basic ...

This is something our Starts at 60 readers know all too well ... Some women swear by a daily yoga and meditation practice. Others are devotees of products such as natural oils.

Looking for motivation to start your Yoga journey? Experts share simple tips to get you started now and roll out that Yoga mat to redefine your fitness goals. Starting with anything as a beginner ...

“When you work out consistently, you feel better physically and emotionally,” she says. “You tend to sleep better, which ...

Looking for motivation to start your Yoga journey? Experts share simple tips to get you started now and roll out that Yoga ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Gwyneth Paltrow also came under Jois' instruction; her lifestyle saw a dramatic shift as she ditched alcohol, caffeine, and cigarettes after starting yoga. "Gwyneth Paltrow walked into my class in ...

(HealthDay News) — Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain (CLBP), according to a study published online Nov. 1 in JAMA Network Open.

Paltrow was known for giving up alcohol, caffeine, and cigarettes after starting yoga courses with Jois. "Gwyneth Paltrow walked into my class in New York, just to check it out, and got hooked ...