Even more than strength or mobility, recent research says you need to look to your balance to determine longevity.

Five standing moves using kettlebells, cables, and med balls to lift sagging arms after 45—no dumbbells required.

Scott Lucas does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

A trooper from the Florida Highway Patrol who was providing security for Florida A&M coach James Colzie III during FAMU’s game at Florida Atlantic on Sept. 6 died less than two weeks after he suffered ...

The country music community often looks back at the 1970s through a romantic lens that has immortalized the decade in a completely untainted package. As a result, the 10 years are consistently deemed ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Save this article to read it later. Find this story in your account’s ‘Saved for Later’ section. Back in March, as part of Jeans Month at the Strategist, I tried on all the jeans at Madewell to find ...

If you click on links we provide, we may receive compensation. The cropped silhouette is great for petite shoppers like me Jackie Tempera is an award-winning journalist and celeb-obsessed writer ...

A statue depicting President Trump frolicking and holding hands with convicted sex offender Jeffrey Epstein (with whom he shares a long-documented connection) briefly appeared on the National Mall ...

Allegheny County Jail corrections officers may be allowed to use leg shackles when taking incarcerated people to medical appointments if county council approves a measure repealing a portion of the ...

“I don’t want your love, I just wanna fight!” Wet Leg singer Rhian Teasdale shouted at the crowd during “Catch These Fists,” the band’s opening number Tuesday night at Nashville’s Marathon Music Works ...

U.S. Sen. Cynthia Lummis, R-Wyo., has made national headlines for reportedly changing the way she feels about freedom of speech, but her office disputes that characterization. “Under normal times, in ...