Transform your workspace with an ergonomic office chair designed to support your posture and enhance comfort while working.

How we choose, test and rate pillows for our reviews and buying guides and why you can trust our recommendations.

In the last two years, spine and orthopedic leaders made key changes to their work that have paid dividends from moving ...

An ergonomic office chair for back pain provides proper lumbar support, promotes good posture, and reduces strain on the ...

The show is based on the real story of Natalia Grace, a Ukrainian girl born with spondyloepiphyseal dysplasia congenita.

Is your back aching from long gaming sessions? Check out our list of the best lumbar pillows that provide much-needed back ...

A good night’s rest is essential to every aspect of our well-being, so we’ve made it our mission to help you achieve just ...

To get the best sleeping experience and enhanced support for the body, the requirement is the best orthopedic mattress. These ...

Add in the fact that I'm a writer who habitually hunches over a computer, and my poor back is a complete mess. On top of ...

The pursuit of a restful night’s sleep is a universal quest. We all crave that feeling of sinking into a comfortable bed, ...

The surgeon implants a U-shaped device between two vertebrae in your lower back. It helps keep the space between them open and eases pressure on your spinal nerves. It can be done at the same time ...

Lumbar spinal stenosis self-care strategies including regular exercise, posture changes, and adopting healthy habits can help relieve back pain caused by narrowing spaces in the spinal canal. Lumbar ...