As a kinesiology student in the School of Education and Human Development, Durairaj is excited to blend her passion for ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Yoga offers an effective, low-impact way for seniors to maintain strength, flexibility, and balance. And the best part is that you don’t have to twist yourself into a pretzel to enjoy its benefits.

Penny Gusner is a senior insurance writer and analyst at Forbes Advisor. For more than 20 years, she has been helping consumers learn how insurance laws, data, trends, and coverages affect them.

Here are our top three providers for seniors: Tello runs on the T-Mobile cellular network and offers single- and multiple-line plans that should fit most seniors’ budgets. Mint Mobile also uses ...

Ideally, the word Yoga refers to the union of inner consciousness and the universal consciousness. Originating in India, the practice recommends practitioners follow a complete yogic lifestyle ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

But right after I ended the call, he tried to molest me while I was seated on his bed. I pushed him off and started to cry." Sakshi further alleged, "He stepped back after that. I think he ...

Cow-face pose (Gomukhasana) is a seated yoga pose where you stack your knees and stretch your arms behind your back. When practiced regularly, this pose helps improve flexibility and release tension ...

12% of adults over 50 use cannabis on a monthly basis. "Most of the seniors we see report using cannabis products to manage issues such as sleep, pain, anxiety or depression, or a medical issue ...

Some states even require that you sit another driving test. Shopping around is key to getting value for money on seniors car insurance. If you're looking for the best price on your car insurance, you ...

Seniors may not operate their smartphones as adroitly as their grandkids, but they aren’t just sitting around pining for the days of rotary dial phones. Social media has, in particular ...