When I'm in the office and I hear my colleagues making calls to government officials and researching new laws that are being passed and investigating crime records — and I'm at my desk typing away ...
Feeling stiff from sitting all day? These 10 desk-friendly gadgets help you stay active, reduce aches, and add comfort to ...
To prevent "office chair butt," regularly activate your glutes, move every 30 minutes, and incorporate strengthening ...
Exercise is important, but reducing sitting time is key to cutting down on the risks that come with sedentary behavior. A ...