One mental move. That’s all it takes to flip anxiety into clarity and stop a conversation from going off the rails.

Microdosing might not work the way we think—but that doesn’t mean it doesn’t work. Here’s what science and the placebo effect ...

As a nation, we've normalized living beyond our means—from federal deficit spending to consumer credit card debt—with ...

If big personal changes feel out of reach, there are plenty of opportunities to grow through small moments. Try solving a ...

Parents should reexamine how they can best support healthy psychosocial development of their young teens in the age of the ...

Assertiveness is more than saying no. It’s about taking action, showing compassion, and accepting life. Discover four ...

Asking curious questions about young people's digital lives is protective, so keep communication open, even when teens are ...

So is gambling addiction becoming a more serious problem in India? Yes. However, it is very wrong to regard fear as excessive ...

India’s innovation journey has long been characterized by “jugaad”—a term denoting frugal, ingenious solutions born out of necessity. Today, this spirit is evolving into a structured and strategic ...

With iteration, each incremental change builds on the last. Instead of sweeping redesigns that risk unintended consequences, ...

People pleasers seek validation from others—and often lose themselves in the process. Understanding these patterns can help break the cycle and build real, fulfilling connections.

Brian N. Chin is an assistant professor of psychology at Trinity College. Learn and share the most exciting discoveries, ...