7 high-protein foods and how to include them in your diet for better intake
A high-protein diet is crucial for maintaining muscle mass, aiding recovery, and promoting overall health. The article ...
Shilpa Shetty, the new face of Nutrela, is propelling the brand's "Making India Stronger" campaign
Nutrela, a household name in Soya Nuggets, today announced Bollywood actor and wellness advocate Shilpa Shetty as its new ...
Deccan Chronicle43m
How to increase protein intake and not lose muscle?
This is a question everyone is looking at. How to strike the right balance — a diet that boosts protein consumption and ...
A dietitian’s guide to six protein-rich foods (and her top picks in each category)
From bread to ice-cream, the range of protein-rich supermarket products is ever growing. The question is, are they any ...
Weight Loss Story: Woman shares how she lost 12 kgs in a month with intermittent fasting
For cardiovascular health, try High-Intensity Interval Training (HIIT) 4-5 times weekly. These short bursts of intense ...
Are you taking enough protein? Common signs that you have protein deficiency; tips to fix
From fatigue to delayed digestion, know the symptoms to watch out for protein deficiency. Dietician shared ways to address it ...
7 High-protein plant-based foods to improve muscle strength
Discover seven protein-rich plant-based foods that can help you achieve your health goals. From lentils and chickpeas to tofu ...
Is oatmeal good for weight loss? Here’s what you should know
Oatmeal is a favorite breakfast option for many, but is it weight loss-friendly? Learn the benefits and possible downsides of ...
News Letter on MSN4h
Northern Ireland food innovator makes it easier than ever to enjoy healthy, protein-rich meals
Craigavon’s Karri Kitchen has teamed up with Henderson Group, Northern Ireland’s biggest food wholesaler and retailer, to ...
This Is the Exact Amount of Protein You Need to Eat to Lose Weight, According to Registered Dietitians
As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...
I’m a doctor - eat these five breakfast foods to lower your blood sugar levels
If you're looking to reduce your blood sugar levels, it's important to eat a balanced diet that can help maintain your ...
Sydney Morning Herald15d
A dietitian’s guide to six protein-rich foods (and her top picks in each category)
You may also have noticed that there is a growing selection of protein-rich supermarket foods, ranging from bread to pizza bases, yoghurt to ice-cream. The question is, are these products really ...