Medically reviewed by Jonathan Purtell, RDN Protein is a macronutrient important for muscle building and appetite control, ...

Are you trying to hit a lofty protein goal but don't know how? Discover how many protein shakes you can have a day to help.

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

Piera used My Protein's strawberry-flavoured Clear Whey Protein to create her shake alternative. "They're only 45 calories each and have 11g of protein," she noted, sharing the precise ...

Protein shakes have long been a go-to drink for fitness fanatics looking to bulk up in the gym or maintain a balanced diet. But not everyone is so fond of the consistency of the shakes. Well, look ...

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition experts who provided their product recommendations. Star ratings were then ...

Dr Eric Berg DC, a keto and intermittent fasting specialist, has named what he calls the 'number one superfood in the world' ...

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them ... can hurt the heart Youth tobacco use reaches 25-year low, CDC says Gene therapy might help prevent ...

Dr Michael Mosley shared his advice on exactly what you should be eating to help aid weight loss, and even reduce risk of ...