When it comes to rapid weight loss, the market is flooded with various options, and two popular choices that often come up in ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

While it's not possible to stop the brain from aging – at least not yet – there might be ways to slow down its decline, and a ...

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

Growing up, I always struggled with my weight. Once I hit puberty ... so I was left drinking room temperature protein shakes ...

People taking part in the dieting scheme have recorded some stunning weight losses and one in three reversed their diabetes - ...

Whether you want to lose weight, reach fitness goals or have more energy, drinking Complete Meal could be your golden ticket.

Dr Michael Mosley shared his advice on exactly what you should be eating to help aid weight loss, and even reduce risk of ...