Instead of letting that leftover pumpkin puree from your Thanksgiving pie go to waste, explore these creative ways to use it ...

India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a ...

We rounded up the best health and fitness gifts on the market right this minute, so you can be confident that your present ...

The Myprotein Black Friday sale is already live – these are my favourite deals as a fitness writer - I’ve been using ...

Dried cells—it’s what’s for dinner. At least that’s what a new crop of biotech startups, armed with carbon-guzzling bacteria and plenty of capital, are hoping to convince us. Their claims sound too ...

Doctors often suggest consuming a high-protein diet for diabetics, which means swapping various items in your thali to foods ...

Protein powders are a great way to add supplements to your diet ... it's helpful to know that there are two common types to fit your needs: whey-based and plant-based. Even though protein powders ...

Peas are a viable protein option if ... list of the best pea protein powders for all vegans and vegetarians that will help you lose weight in the most convenient way. This vegan protein powder ...

Every morning, I make for myself a protein shake. It is my impression that this is good behavior, healthy and so forth. I do ...

"Protein powders can be a convenient way to increase protein intake without consuming too ... she runs one-to-one and small group training for menopausal women who want to get fit to ease symptoms and ...