The protein bar market more than doubled in the past five years - Kia-Elise Green asks dietitians whether they use them ...

In the world of nutrition, protein often takes centre stage, and for good reason, but when the tendency is to reach for ...

Spread the loveeffective products available to promote hair growth. We’ve consulted with leading dermatologists and ...

Every day in America, an estimated 6,000 women reach menopause — and more than two million enter that stage each year.

SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...

If you are looking to bulk up, it will be 2g of protein per kg of body weight per day, if you’re looking to build muscle, ...

Newly opened drink business Bobcat Nutrition offers an extensive menu, and students share their thoughts and experiences.

India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a ...

We all know that food is important for our brain and gut, but there are supplements that can give us a boost as we age. We ...

The vitamin brand that has taken the health and wellness world by storm is hosting its biggest sale of the year. Here's how ...

Olenick recommends about 1 gram of protein per pound of ideal body weight throughout the day, along with heavy (7-9 effort) ...

Collagen is a form of protein that has been associated with skin and joint health. In recent years, however, it has been used by celebrities and others as a weight loss supplement. Can collagen help ...