The protein bar market more than doubled in the past five years - Kia-Elise Green asks dietitians whether they use them ...

Spread the loveeffective products available to promote hair growth. We’ve consulted with leading dermatologists and ...

Newly opened drink business Bobcat Nutrition offers an extensive menu, and students share their thoughts and experiences.

The vitamin brand that has taken the health and wellness world by storm is hosting its biggest sale of the year. Here's how ...

While research is limited, some studies show that consuming certain spices, such as chili pepper, turmeric, and cinnamon, may ...

Different foods contain varying amounts of iron, and understanding how to integrate them into your diet is crucial for ...

Get ahead of holiday shopping with this buys guide, filled with unique and thoughtful gifts for everyone in your life. Each ...

If you live in an area that doesn't get a lot of sun, it's still possible to get the nutrients you're missing out on with ...

You want to have the protein and healthy fats prior to eating anything with sugars so you maintain more stable blood sugar. I only drink spring water out of a glass to avoid microplastics. Now it’s ...

On the other hand, think of products like whey protein, or menstrual cups or the entire ... Verma believes that anti-hangover ...

A recent study reviewed the ketogenic (keto) diet and found it may have serious risks, especially for certain groups of ...

A WOMAN who is often mistaken for being decades younger than her age has revealed she doesn’t have a lengthy skincare routine ...