Medically reviewed by Jonathan Purtell, RDN Protein is a macronutrient important for muscle building and appetite control, ...

The Myprotein Black Friday sale is already live – these are my favourite deals as a fitness writer - I’ve been using ...

New research analyzed the nutritional makeup of 219 plant-based milks and found that they were typically lower in protein, ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

As Singapore works towards its “30 by 30” goal, future foods such as lab-grown meat and insects may play a larger role in our ...