There is a growing consumer interest in alternative proactive solutions for cardiovascular disease (CVD), as evidenced by the ...

New research analyzed the nutritional makeup of 219 plant-based milk alternatives across 21 different brands and found that they were typically lower in protein than dairy milk, with a wide range of ...

Avocados are another commonly touted health food, and they're one of many foods that can help hair growth. Not only are they ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

These nutritional powerhouses contain vitamins, minerals, fiber, protein, beneficial fats ... Crunchy pumpkin seeds also stand out as a top source of plant-based iron; a serving supplies 13% of your ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

New York-based Pureture has made a "complete" plant-based protein with muscle growth benefits comparable to animal-based ...

Carrots are perfect as sides and in salads and soups. This leafy green contains numerous nutrients, including folate and ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a protein content on par with cow’s milk, unlike almond and oat, which are ...

Discover seven protein-rich plant-based foods that can help you achieve your health goals. From lentils and chickpeas to tofu ...